Briony Leo – Medium

Briony Leo
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Therapists in Tech

Demystifying Tech Jargon to Help You Transition Into Tech

Therapists in Tech explain key tech terms to help you in job interviews and in your first tech job

10 min readAug 4, 2022

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Demystifying Tech Jargon to Help You Transition Into Tech

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Briony Leo

How Cognitive Real Estate relates to Stress, Depression & PTSD

A few years ago, I was talking to a financial counsellor and they introduced me to the idea of cognitive real estate. They were talking…

10 min readJun 8, 2020

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How Cognitive Real Estate relates to Stress, Depression & PTSD

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Briony Leo
in
The Startup

The Reality of Essential Workers in NYC — Nobody is coming to rescue you

As a reasonably new resident of New York, I watched first with interest and then dread as life in our new city became quieter and quieter…

8 min readApr 7, 2020

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The Reality of Essential Workers in NYC — Nobody is coming to rescue you

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Briony Leo

These Psychological Terms might Explain How You’re Feeling Right Now

When we reflect on the past couple of months, it is understandable that we might feel like the rules that have governed our lives have…

6 min readApr 7, 2020

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These Psychological Terms might Explain How You’re Feeling Right Now

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Briony Leo

What Comes After Social Anxiety?

This is not an article about social anxiety - this is about what comes afterwards. It is something I have observed with clients who have…

7 min readJul 31, 2019

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What Comes After Social Anxiety?

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Briony Leo

The strange link between sex, relationships, drugs and alcohol

Often when we think about drugs and alcohol, we can think about sex. After all, many casual encounters may have never happened without the…

6 min readJul 31, 2019

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The strange link between sex, relationships, drugs and alcohol

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Briony Leo

As a Psychologist, I wish everyone knew about this therapy

At some point in therapy, with almost every client I have, they will say something that makes me think ‘Aha — a schema!’. Schema therapy…

8 min readJul 31, 2019

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As a Psychologist, I wish everyone knew about this therapy

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Briony Leo

Briony Leo

Briony Leo is a psychologist from Melbourne, Australia, who is interested in sharing stories of human experience with her readers.

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